Dressed in a vibrant shade of yellow and resembling the daisy flower, arnica (Arnica montana)…
Author: Charlotte Cremers
GP and Sleep Specialist – University of Tartu, MS
I presently work as a GP in London. Using the acquired academic and professional experience, I advise patients with various complaints about mental health – depressed mood, nervousness, lack of energy and interest, sleep disorders, panic attacks, obsessive thoughts and anxieties, difficulty concentrating, and stress. In my free time, I love to paint and go on long walks on the beach. One of my latest obsessions is sudoku – a wonderful activity to calm an unease mind.
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Functional Mushrooms
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The Comprehensive Guide to the Benefits of Reishi Functional Mushrooms
Introduction Functional mushrooms, particularly Reishi mushrooms (Ganoderma lucidum), have gained widespread recognition for their potential…
Supplements
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The Comprehensive Guide to the Benefits of Corn Silk Supplements
Introduction Corn silk, the shiny fibers found inside the husk of corn cobs, has been…